Tip - Exercise and Whey Augment Human Growth Hormone Production

Published 9 years, 7 month(s) ago | Submitted by Marni Heinz

Exercise and Whey Augment Human Growth Hormone Production

New research shows that drinking whey protein after you exercise helps increase your human hormone growth (HGH) production.
Tags: exercise, whey protein, human growth, muscle building, human growth hormone, intermittent fasting, disease prevention, exercise recovery

For further reading: http://fitness.mercola.com/sites/fitness/archive/2013/02/01/whey-protein-improves-hgh.aspx

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Posted: 9 years, 7 month(s) ago

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