Tip - Exercises & Treatments for Neck Bone Spurs | LIVESTRONG.COM

Bone spurs can literally become a "pain in the neck." Conditions such as poor posture and arthritis can lead to the formation of bony growths on the edges of bones, ligaments and joints. Bone spurs develop gradually over time, eventually causing soreness and restricting neck movement. Treatment for neck bone spurs focuses on relieving pain and...