Tip - Exercises for Seniors

Published 9 years, 5 month(s) ago | Submitted by Michael Fleischmann

Exercises for seniors must address flexibility, strength, balance, and cardiovascular fitness. Here we will discuss stretching.
Tags: exercises for seniors,stretching for seniors

For further reading: http://www.stretching-exercises-guide.com/exercises-for-seniors.html

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Michael Fleischmann

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Posted: 9 years, 5 month(s) ago

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