Exercises to Lower Blood Pressure

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Exercises to Lower Blood Pressure – This is a place for the community to provide tips and advice on Exercises to Lower Blood Pressure. This topic was created by oliau and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Slideshow: Exercise Tips for Lowering Blood Pressure

Published: 9 years, 1 month(s) ago | Submitted by Kent Ashmore | permalink

Exercise, along with other lifestyle changes and medication, is important to prevent problems with high blood pressure. While starting a fitness routine may seem like a daunting task, it doesn’t have to be. Get easy ideas at WebMD.
Tags: slideshow, slide show, slideshows, slide shows, lowering blood pressure, blood pressure and exercise, hypertension exercise tips, high blood pressure, fitness

For further reading: http://www.webmd.com/hypertension-high-blood-pressure/ss/slideshow-lowering-bp-tips ^[1]

Tip 2 - Exercise Tips for High Blood Pressure

Published: 9 years, 1 month(s) ago | Submitted by Frank Banales | permalink

If you have high blood pressure, read WebMD's tips to learn how to exercise safely.
Tags: high blood pressure, exercise, heart disease, physical activity, heart rate, aerobic, strength, stretching, pulse, routine, program, walking, treadmill, drug, prescription, medication, doctor, hypertension, heart failure, cardio,

For further reading: http://www.webmd.com/hypertension-high-blood-pressure/safe-exercise-tips ^[2]

Tip 3 - Lowering Blood Pressure Pictures Slideshow: Exercise Tips for Getting Started on MedicineNet.com

Published: 9 years, 1 month(s) ago | Submitted by Christian Gandara | permalink

Watch this slideshow on lowering high blood pressure (hypertension). Exercise, along with other lifestyle changes and medication, is important to prevent high blood pressure. While starting a fitness routine may seem like a daunting task, it doesn't have to be.

For further reading: http://www.medicinenet.com/lowering_blood_pressure_pictures_slideshow/article.htm ^[3]

Tip 4 - The Best Exercise for Hypertension: A Little Goes a Long Way

Published: 9 years, 1 month(s) ago | Submitted by Elizabeth Carter - Drew | permalink

Research shows even small amounts of exercise can help lower high blood pressure. Here's how to start a slow but steady plan for safe, heart-healthy exercise.

For further reading: http://www.everydayhealth.com/hypertension/the-best-exercise-for-hypertension-a-little-goes-a-long-way.aspx ^[4]