Tip - Exploiting your 4x100 meter Relay Personnel

Published 9 years, 4 month(s) ago | Submitted by Harry Zimmer

I love relays, especially the 4x100m relay, and to prove my point, here are 10 previous articles from technique, strategy and history over the past 3 years

For further reading: http://speedendurance.com/2010/11/28/exploiting-your-4x100-meter-relay-personnel/

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Harry Zimmer

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Posted: 9 years, 4 month(s) ago

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