Tip - FAQs

Published 9 years, 7 month(s) ago | Submitted by Doug Lack

What is Yogilates? Yogilates® was created in 1997 by certified Pilates instructor and personal trainer Jonathan Urla. It is a method of exercise that integrates the core strengthening and alignment...

For further reading: http://www.yogilates.com/faqs.html

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Doug Lack

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Posted: 9 years, 7 month(s) ago

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