Tip - FEATHERED PEACOCK POSE / FOREARM STAND - Pincha Mayurasana

Published  | Submitted by Laurence Bekins
FEATHERED PEACOCK POSE /  FOREARM STAND - Pincha  Mayurasana

Forearm Stand is a brilliant pose for gaining confidence upside down. It requires both strength and flexibility in the shoulders so ensure you warm up the shoulders properly with stretches such as Cow Face Arms (Gormukhasana) and Eagle Arms (Garudasan...

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Posted: 9 years, 4 month(s) ago

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