Tip - Fat to Fit Diet Plan

This is the plan that helped one MF'er lose over 60 lbs in just six months! Combined with a solid exercise regimen, this plan—created exclusively for Men's Fitness by nutritionists Chris ( 21dayfatlossjumpstart.com) and Kara Mohr—can help you lose weight too. The weekly plans include nutritional breakdowns of each meal as well as several recipes for you to try. Download them now.