Tip - Fiber Can Help You Lose Weight, But Only A Specific Type

Published 9 years, 2 month(s) ago | Submitted by Alex Jacovides

When it comes to losing weight, not all fiber is created equal. Only the "viscous" dietary fibers have been shown to help people lose weight.

For further reading: http://authoritynutrition.com/fiber-can-help-you-lose-weight/

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Posted: 9 years, 2 month(s) ago

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Tip - ﻿Fiber Can Help You Lose Weight, But Only A Specific Type