Tip - Fiber: The New Fat Fighter

Published 9 years, 3 month(s) ago | Submitted by Christopher Livingston

Always hungry? Research shows that filling up on foods with fiber can boost your health, keep you from overeating, and help you lose weight.

For further reading: http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/fiber-the-new-fat-fighter/

Posted: 9 years, 3 month(s) ago

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