Tip - Fit Tip: Relax on the Treadmill

Published  | Submitted by Melinda Lockhart
Fit Tip: Relax on the Treadmill

More so than running outside, I find myself tensing up when it comes to running on the treadmill. And when I look down the row of machines, I see the same thing — runners leaning forward, hunching their shoulders, or running too close to the top of

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Posted: 9 years, 5 month(s) ago

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