Tip - Five Tricks I Used to Beat My Unhealthy Eating Habits

I was an active kid growing up, so I didn’t worry much about food until I left home for college and wanted to avoid the "Freshman 15." I began experimenting with different eating habits to find the balance between being healthy and not entirely sacrificing foods I loved (chicken burritos with guacomole and Cholula sauce–I’m looking at you).
Tags: health, food, nutrition, hunger, diets, eating, cooking, psychology, energy, republished, Lifehacker