Tip - Five Ways to Eat: Beets

This month we are going to feature one healthy, wholesome food each morning and give you a well-rounded look at finding it, using it, and eating it. This is part of the food half of the Social Workout Fall Challenge; they're pairing a food with an exercise each day as one of their Feats. Beets! Do you love them? Do you hate them? Either way, we think you should eat them. Beets are one of the treasures of the vegetable world, and you shouldn't let those canned jellied beets put you off. Here are five scrumptious ways to eat fresh and colorful beets.