Flax Seed Facts

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Flax Seed Facts – This is a place for the community to provide tips and advice on Flax Seed Facts. This topic was created by Stuart Blaugrund and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Flaxseed: Health Benefits, Uses, Side Effects More
Published: 9 years, 2 month(s) ago by GTV 68 | permalink
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Flaxseed is rich in fiber, good fats, and micronutrients, it considered to be a 'wonder food' by many people, because of its vast range of therapeutic and beneficial properties.

For further reading: http://www.medicalnewstoday.com/articles/263405.php ^[1]

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Flax seed nutrition facts and health benefits More
Published: 9 years, 2 month(s) ago by njparton | permalink
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Flax seed or linseed contains notable health benefiting nutrients, minerals, antioxidants, and vitamins that are essential for optimum health. Add at least a teaspoon full of flax daily in your diet to get...Read on.
For further reading: http://www.nutrition-and-you.com/flax-seed.html ^[2]

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The Benefits of Flaxseed More
Published: 9 years, 2 month(s) ago by Joao Alves | permalink
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Is flaxseed the new wonder food? Preliminary studies show that flaxseed may help fight everything from heart disease and diabetes to breast cancer.
Tags: flaxseed, omega-3 essential fatty, omega 3s, good fats

For further reading: http://www.webmd.com/diet/benefits-of-flaxseed ^[3]

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Tiny Flaxseed Has Big Benefits More
Published: 9 years, 2 month(s) ago by Jane Bentley | permalink
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Flaxseed may be a miracle food, helping you avoid ills from cancer to stroke. Learn about the benefits of adding flaxseed oil and ground flaxseed to your diet.

For further reading: http://www.everydayhealth.com/diet-nutrition/tiny-flaxseed-has-big-benefits.aspx ^[4]

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Tip 5
10 Flax Seed Benefits and Nutrition Facts More
Published: 9 years, 2 month(s) ago by Kamran Anvari | permalink
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Flax seed benefits could help improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote

For further reading: http://draxe.com/10-flax-seed-benefits-nutrition-facts/ ^[5]

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Category: Fun | 9 years, 2 month(s) ago

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Contributors

Kamran Anvari, Joao Alves, Jane Bentley, njparton, GTV 68

References & Citations

1. http://www.medicalnewstoday.com/articles/263405.php

2. http://www.nutrition-and-you.com/flax-seed.html

3. http://www.webmd.com/diet/benefits-of-flaxseed

4. http://www.everydayhealth.com/diet-nutrition/tiny-flaxseed-has-big-benefits.aspx

5. http://draxe.com/10-flax-seed-benefits-nutrition-facts/