Tip - Flax seed nutrition facts and health benefits

Published 9 years, 2 month(s) ago | Submitted by njparton

Flax seed or linseed contains notable health benefiting nutrients, minerals, antioxidants, and vitamins that are essential for optimum health. Add at least a teaspoon full of flax daily in your diet to get...Read on.

For further reading: http://www.nutrition-and-you.com/flax-seed.html

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Posted: 9 years, 2 month(s) ago

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