Foods That Contain High Levels of Vitamin E & Potassium

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Foods That Contain High Levels of Vitamin E & Potassium – This is a place for the community to provide tips and advice on Foods That Contain High Levels of Vitamin E & Potassium. This topic was created by Dowden Morrow and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Top 10 Foods Highest in Vitamin E You Can't Miss

Published: 9 years, 4 month(s) ago | Submitted by Eddie Kruger | permalink

Vitamin E is a group of 8 fat-soluble vitamins which help prevent oxidative stress to the body, and other vitamins within the body. Adequate amounts of vitamin E can help protect against heart disease, cancer, and age related eye damage (macular degeneration). Conversely, too much vitamin E from supplements can lead to excessive bleeding, or hemorrhaging. Vitamin E foods, like the ones listed below, are considered to be safe and healthy. The current DV for vitamin E is 20mg. Below is a list of foods high in vitamin E by common serving size, for more, see the list of high vitamin E foods by nutrient density, and the extended list of vitamin E rich foods.
Tags: High Vitamin E Foods,Vitamin E Rich Foods,Foods High in Vitamin E

For further reading: http://www.healthaliciousness.com/articles/vitamin-E.php ^[1]

Tip 2 - 15 Foods With Vitamin E

Published: 9 years, 4 month(s) ago | Submitted by Bernardo Santos | permalink

Here is a list of foods with vitamin E, along with how much of this important vitamin is in each serving. Is your favorite food is on the list?

For further reading: http://www.globalhealingcenter.com/natural-health/vitamin-e-foods/ ^[2]

Tip 3 - 25 Vitamin E Rich Foods for Detox & Cleansing

Published: 9 years, 4 month(s) ago | Submitted by Andrea Tyndale | permalink

Vitamin E is an essential vitamin with antioxidant properties. In the body, Vitamin E is commonly associated with the health of the skin, but it also plays a role in the proper functioning of many of the body’s organs. Make sure you’re getting enough in your diet by consuming plenty of foods...

For further reading: http://bembu.com/vitamin-e-foods ^[3]

Tip 4 - Office of Dietary Supplements - Vitamin E

Published: 9 years, 4 month(s) ago | Submitted by nigganet 617boston | permalink

For further reading: http://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/ ^[4]

Tip 5 - Dietitians of Canada

Published: 9 years, 4 month(s) ago | Submitted by blinkidiot | permalink

Tags: vitamin E, food sources

For further reading: http://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-E.aspx ^[5]

Tip 6 - Top Food Sources of Vitamin E

Published: 9 years, 4 month(s) ago | Submitted by Bill Turano | permalink

Eat Your Way to Better Health by Knowing Where You'll Get the Most Bang for Your Bite.
Tags: vitamin E,top sources of vitamin E,superfoods,healthy skin superfoods,vitamin rich foods

For further reading: http://www.goodhousekeeping.com/health/diet-nutrition/g2079/top-sources-vitamin-e-44111408/ ^[6]

Tip 7 - Top 25 Vitamin E Rich Foods

Published: 9 years, 4 month(s) ago | Submitted by Stewart Joslin | permalink

Vitamin E plays a pivotal role in huan body functions. Here we have listed 25 of the best vitamin e rich foods that will ensure that you intake the required amounts daily.
Tags: vitamin e rich foods, vitamin e foods, sources of vitamin e, source of vitamin e, vitamin e sources, food rich in vitamin e

For further reading: http://www.stylecraze.com/articles/top-vitamin-e-rich-foods/ ^[7]