Foods That Contain Purines

Tip 1 - Diet and Gout-Topic Overview

Purines (specific chemical compounds found in some foods) are broken down into uric acid. A diet rich in purines from certain sources can raise uric acid levels in the body,which sometimes leads to gout. Meat and seafood may increase your risk of gout. Dairy products may lower your risk. One study found that purines in vegetables do not increase the risk of gout. 1 Foods to limit (very high ...
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Tip 2 - Gout Attack | Purine Rich Foods

New study confirms eating a lot of meat and other purine-rich foods makes gout flares five times more likely.
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Tip 3 - 7 Tips for Following a Low-Purine Diet

What are purines anyway?

Tip 4 - List of Foods That Can Be Eaten on a Low-Purine Diet

If you've recently been diagnosed with gout or kidney stones, your health care provider may recommend you follow a low-purine diet. Purines occur naturally in some foods, such as organ meats and ...