Foods That Help to Detox Your Body

The connection between the body and the mind is a very real one, with the way your body feels playing a big part in how your brain functions and whether or not you experience a state of well-being. Keeping it free of toxins, free radicals, and other nasty things that can end up in our insides is...

Fasting may benefit the soul, but is it good for your body?
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If you went a little overboard and are now feeling the urge to eat clean, you've come to the right place. Since most detoxes are usually calorie-deprivation diets in disguise, it's wise to steer clear of them, but not to worry — there are still

Don’t fall for a "detoxing" cleanse—your bod can already get rid of toxins. These food will help support the organs that do the heavy lifting.
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Learn about the foods that eliminate radiation, neutralize compounds in cigarette smoke, expel parasites, and more from best-selling author of The 4-Week Ultimate Body Detox Plan, Dr. Michelle Schoffro Cook, PhD.
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Here are 10 foods that detox your body and cleanse your liver. Think of your liver as an air filter. All the toxins we eat, drink and breathe in get clogged up in this hard-working organ. Even though our body has it&#8217;s own natural detoxification system, there is a lot we can do to give... <a href="http://www.chicagonow.com/get-fit-chicago/2013/12/10-foods-that-detox-your-body-and-cleanse-your-liver/" class="more-link">Read more &raquo;</a>