Foods to Avoid for Constipation

One cause of constipation can be found in the type of foods you eat. Learning about the most common foods that cause constipation can help relieve discomfort.

Everyone has constipation on occasion, and lack of fiber is a frequent constipation cause. Here are 10 foods to add to your diet to get you going again.

Avoid constipation by making lifestyle changes. WebMD tells you how to stay regular every day.
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Gut trouble? Here are 13 possible causes of constipation you may not have considered.
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It happens to most of us: constipation is a silent pain, and just like poop, nobody wants to talk about it. "Constipation is often benign," says registered nurse and nutrition expert Abi
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Avoid overindulging in these surprising constipation triggers — from green bananas to frozen dinners — which are sure to muck up your digestive health.
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