Foods to Avoid for Constipation

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Foods to Avoid for Constipation – This is a place for the community to provide tips and advice on Foods to Avoid for Constipation. This topic was created by seismo and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Top Constipation Foods: 5 Foods to Avoid and 5 to Eat

Published: 9 years, 3 month(s) ago | Submitted by Marcel Els | permalink

Constipation problems can often be related to your diet. Learn why certain foods can help relieve constipation like some beans, kiwi, and breads; and what foods ones contribute to constipation like chocolate, dairy products, caffeine, and bananas.

For further reading: http://www.medicinenet.com/constipation_foods_5_foods_to_avoid_and_5_to_eat/views.htm ^[1]

Tip 2 - 7 Foods to Avoid for Constipation Relief

Published: 9 years, 3 month(s) ago | Submitted by Robert Baumgartner | permalink

One cause of constipation can be found in the type of foods you eat. Learning about the most common foods that cause constipation can help relieve discomfort.

For further reading: http://www.everydayhealth.com/constipation-pictures/foods-to-avoid-for-constipation-relief.aspx ^[2]

Tip 3 - 10 Foods That Help Relieve Constipation

Published: 9 years, 3 month(s) ago | Submitted by Adam Bailey | permalink

Everyone has constipation on occasion, and lack of fiber is a frequent constipation cause. Here are 10 foods to add to your diet to get you going again.

For further reading: http://www.everydayhealth.com/digestive-health-pictures/10-foods-that-help-relieve-constipation.aspx ^[3]

Tip 4 - Eat Healthy to Avoid Constipation

Published: 9 years, 3 month(s) ago | Submitted by Amy Bilello | permalink

Avoid constipation by making lifestyle changes. WebMD tells you how to stay regular every day.
Tags: fiber, constipation, laxatives, diet, digestive health, avoiding constipation, treating constipation, constipation treatment, lifestyle and constipation, diet and constipation, exercise and constipation, dietary guidelines for staying regular

For further reading: http://www.webmd.com/digestive-disorders/eat-healthy-exercise ^[4]

Tip 5 - 13 Surprising Causes of Constipation

Published: 9 years, 3 month(s) ago | Submitted by Mint Mouse | permalink

Gut trouble? Here are 13 possible causes of constipation you may not have considered.
Tags: constipation, digestive disorders, digestion, eating, bowel movements, irritable bowel syndrome, fiber, foods that aid digestion, causes of constipation

For further reading: http://www.health.com/health/gallery/0,,20452199,00.html ^[5]

Tip 6 - Foods That Are Probably Making You Cranky And Constipated

Published: 9 years, 3 month(s) ago | Submitted by PS 3 Young E | permalink

It happens to most of us: constipation is a silent pain, and just like poop, nobody wants to talk about it. "Constipation is often benign," says registered nurse and nutrition expert Abi
Tags: 10, foods, that, cause, constipation, canada, living

For further reading: http://www.huffingtonpost.ca/2015/03/06/foods-cause-constipation_n_6811630.html ^[6]

Tip 7 - 6 Surprising Foods That Can Cause Constipation [SLIDESHOW]

Published: 9 years, 3 month(s) ago | Submitted by Glenn Ashworth | permalink

Avoid overindulging in these surprising constipation triggers — from green bananas to frozen dinners — which are sure to muck up your digestive health.
Tags: medical daily, medicaldaily.com, health news, medical news, medical science, medicine, drugs, treatment, disease

For further reading: http://www.medicaldaily.com/what-causes-constipation-6-surprising-foods-can-back-you-321718 ^[7]