Foods to Eat to Increase Metabolism

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Foods to Eat to Increase Metabolism – This is a place for the community to provide tips and advice on Foods to Eat to Increase Metabolism. This topic was created by Bob Young and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 9 Foods That Boost Metabolism Naturally

Published: 9 years, 8 month(s) ago | Submitted by Marie - Louise Frederiksen | permalink

Boost your metabolism by eating these fat-burning foods
Tags: metabolism, boost metabolism, fat burn, burn fat, increase fat burn, health magazine

For further reading: http://www.health.com/health/gallery/0,,20746339,00.html ^[1]

Tip 2 - 18 Metabolism-Boosting Foods

Published: 9 years, 8 month(s) ago | Submitted by Bodo Bork | permalink

Mix and match these protein-rich sources to score 20 to 30 g at each meal

For further reading: http://www.prevention.com/food/healthy-eating-tips/18-metabolism-boosting-foods ^[2]

Tip 3 - Burn More Calories With Metabolism-Boosting Foods!

Published: 9 years, 8 month(s) ago | Submitted by Guerrillero | permalink

Drop drop 2 sizes fast with these foods that fire up your burn

For further reading: http://www.prevention.com/weight-loss/weight-loss-tips/foods-boosting-metabolism ^[3]

Tip 4 - 18 Metabolism Boosting Foods

Published: 9 years, 8 month(s) ago | Submitted by C Roman | permalink

When it comes to losing weight and being healthier overall, increasing your metabolism plays a big part. A faster metabolism helps you with digestion, and helps burn off fat and pounds, even while you’re sleeping. Conversely, a slow metabolism can thwart your dieting and weight loss efforts...

For further reading: http://bembu.com/metabolism-boosting-foods ^[4]

Tip 5 - 7-Day Plan to Boost Your Metabolism

Published: 9 years, 8 month(s) ago | Submitted by Swen Krups | permalink

Dr. Oz rolls out his 7-Day Plan to Boost Your Metabolism, plus 3 metabolism boosters for under $20 that will help you shed that middle-age spread. Click here for a Metabolism Calculator that will determine the number of calories your body burns when at rest, but awake, over the course of one day.
Tags: metabolism,antiaging,diet,fitness,nutrition,wellness,womenshealth

For further reading: http://www.doctoroz.com/article/7-day-miracle-plan-boost-your-metabolism ^[5]

Tip 6 - 6 Foods to Make Your Metabolism Work for You

Published: 9 years, 8 month(s) ago | Submitted by Gu 00e 9rard Delatour | permalink

Pack these power nutrients into your diet to make your metabolism work for YOU!
Tags: 6 Foods to Make Your Metabolism Work for You

For further reading: http://www.jillianmichaels.com/fit/lose-weight/metabolism-boosting-foods ^[6]

Tip 7 - How to Lose Weight: 8 Metabolism-Boosting Foods - NDTV Food

Published: 9 years, 8 month(s) ago | Submitted by Lewis Baios | permalink

Most of us find ourselves struggling with weight loss and weight management. Therefore, it is important to understand what metabolism means and how it influences weight control.Metabolism is a complex biochemical process during which your body extracts.
Tags: weight loss,health,fitness,metabolism

For further reading: http://food.ndtv.com/health/how-to-lose-weight-8-metabolism-boosting-foods-705234 ^[7]