Foot Massage Therapy

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Foot Massage Therapy – This is a place for the community to provide tips and advice on Foot Massage Therapy. This topic was created by Mark Genkinger and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Massage Therapy for Plantar Fasciitis, Tired Feet

Published: 9 years, 5 month(s) ago | Submitted by Dean Rowe | permalink

How to find and massage Perfect Spot #10, a common trigger point in the arch muscles of the foot.

For further reading: https://www.painscience.com/articles/spot-10-foot-arch.php ^[1]

Tip 2 - Reflexology Foot Massage Technique with a Foot massage Chart

Published: 9 years, 5 month(s) ago | Submitted by Lawrence White | permalink

Reflexology Foot massage techniques with detailed Foot massage chart
Tags: reflexology foot massage,foot massage technique,foot massage chart,full body massage

For further reading: http://www.holistic-back-relief.com/reflexology-foot-massage.html ^[2]

Tip 3 - 5 Self-Massage Foot Rubs || Massage Therapy Articles

Published: 9 years, 5 month(s) ago | Submitted by isabella Iori | permalink

Tags: massage articles, massage education

For further reading: http://www.massagetherapy.com/articles/index.php/article_id/1841/5-Self-Massage-Foot-Rubs ^[3]

Tip 4 - Massage Therapy Styles and Health Benefits

Published: 9 years, 5 month(s) ago | Submitted by Ed Timmes | permalink

WebMD examines different styles of massage, such as Swedish, deep tissue, and hot stone. Find out why they’re done and what their health benefits are.
Tags: massage therapy, massages styles, types of massage, Swedish massage, deep tissue massage, soft tissue massage, hot stone, thai, shiatsu, reflexology, massage benefits, pregnancy massage

For further reading: http://www.webmd.com/balance/massage-therapy-styles-and-health-benefits ^[4]