Football Player's Workout Tips

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Football Player's Workout Tips – This is a place for the community to provide tips and advice on Football Player's Workout Tips. This topic was created by Guy Finley and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
NFL Up! - Workouts More
Published: 9 years, 1 month(s) ago by Rik Harmsen | permalink
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NFL players demonstrate their very own football drills and workout tips. Topics include: speed, agility, flexibility, strength training, endurance, cardio and more.
Tags: training, football, NFL, National Football League, workout, fitness, speed, strength, agility, high school

For further reading: http://up.nfl.com/workouts ^[1]

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Tip 2
The Football Body Workout More
Published: 9 years, 1 month(s) ago by Lisa Muehlenbein | permalink
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Go To The Workouts! FREQUENCY: Perform each workout (I, II, III, and IV) once per week. Try to schedule your training so that you perform workouts I and II on back-to-back days, and then rest a day. Perform workouts III and IV on back-to-back days, followed by two days off.

For further reading: http://www.mensfitness.com/training/build-muscle/football-body-workout ^[2]

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Tip 3
Bigger, Faster, Stronger: Your Guide to Football Conditioning More
Published: 9 years, 1 month(s) ago by Deb Reynolds | permalink
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From bench press to vertical leap, a great football player is a total athlete. This is your guide to strength and conditioning drills that will have you ready for football season.

For further reading: http://www.active.com/football/articles/bigger-faster-stronger-your-guide-to-football-conditioning ^[3]

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Tip 4
Strength Training for Football - The Complete Guide More
Published: 9 years, 1 month(s) ago by gerdhardtwerner 3rd | permalink
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Strength training for football has to be more comprehensive than virtually any other sport. This comprehensive guide will help take your football strength to a whole new level

For further reading: http://www.sport-fitness-advisor.com/strength-training-for-football.html ^[4]

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Tip 5
3 Day Whole Body Football Strength Workout More
Published: 9 years, 1 month(s) ago by Bellegar | permalink
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Football Strength Workout designed by M&S Writers from Muscle & Strength. Use this workout to reach your goals!
Tags: Workout, Strength Building Workout, Football Workout, Strength Building Workout
For further reading: https://www.muscleandstrength.com/workouts/football-strength-workout.html ^[5]

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Tip 6
What Is The Best Workout For A Football Player? - Bodybuilding.com More
Published: 9 years, 1 month(s) ago by gokulaku | permalink
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What is the best workout for a football player? Our forum members have put together powerful proven workouts for those interested in furthering their football training. Check it out!
Tags: Football, workouts, strength, speed, agility, endurance, explosiveness, average person, would benefit

For further reading: http://www.bodybuilding.com/fun/wotw104.htm ^[6]

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Tip 7
15 Best Football Exercises Taken Straight From the NFL More
Published: 9 years, 1 month(s) ago by Terry Nelson | permalink
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Today's NFL athletes are training smarter than ever before. Learn 16 of the best football exercises being performed by today's pros.
Tags: Football,Football Workouts,scrollable,Strength Training,Training

For further reading: http://www.stack.com/2013/10/09/nfl-football-exercises/ ^[7]

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Category: Fun | 9 years, 1 month(s) ago

5.7k+ Reads

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Contributors

Are U Talking 2 Me, Terry Nelson, Lisa Muehlenbein, gerdhardtwerner 3rd, gokulaku, Deb Reynolds, Bellegar, Rik Harmsen

References & Citations

1. http://up.nfl.com/workouts

2. http://www.mensfitness.com/training/build-muscle/football-body-workout

3. http://www.active.com/football/articles/bigger-faster-stronger-your-guide-to-football-conditioning

4. http://www.sport-fitness-advisor.com/strength-training-for-football.html

5. https://www.muscleandstrength.com/workouts/football-strength-workout.html

6. http://www.bodybuilding.com/fun/wotw104.htm

7. http://www.stack.com/2013/10/09/nfl-football-exercises/