Football Player's Workout Tips

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Football Player's Workout Tips – This is a place for the community to provide tips and advice on Football Player's Workout Tips. This topic was created by Guy Finley and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - NFL Up! - Workouts

Published: 9 years, 4 month(s) ago | Submitted by Rik Harmsen | permalink

NFL players demonstrate their very own football drills and workout tips. Topics include: speed, agility, flexibility, strength training, endurance, cardio and more.
Tags: training, football, NFL, National Football League, workout, fitness, speed, strength, agility, high school

For further reading: http://up.nfl.com/workouts ^[1]

Tip 2 - The Football Body Workout

Published: 9 years, 4 month(s) ago | Submitted by Lisa Muehlenbein | permalink

Go To The Workouts! FREQUENCY: Perform each workout (I, II, III, and IV) once per week. Try to schedule your training so that you perform workouts I and II on back-to-back days, and then rest a day. Perform workouts III and IV on back-to-back days, followed by two days off.

For further reading: http://www.mensfitness.com/training/build-muscle/football-body-workout ^[2]

Tip 3 - Bigger, Faster, Stronger: Your Guide to Football Conditioning

Published: 9 years, 4 month(s) ago | Submitted by Deb Reynolds | permalink

From bench press to vertical leap, a great football player is a total athlete. This is your guide to strength and conditioning drills that will have you ready for football season.

For further reading: http://www.active.com/football/articles/bigger-faster-stronger-your-guide-to-football-conditioning ^[3]

Tip 4 - Strength Training for Football - The Complete Guide

Published: 9 years, 4 month(s) ago | Submitted by gerdhardtwerner 3rd | permalink

Strength training for football has to be more comprehensive than virtually any other sport. This comprehensive guide will help take your football strength to a whole new level

For further reading: http://www.sport-fitness-advisor.com/strength-training-for-football.html ^[4]

Tip 5 - 3 Day Whole Body Football Strength Workout

Published: 9 years, 4 month(s) ago | Submitted by Bellegar | permalink

Football Strength Workout designed by M&S Writers from Muscle & Strength. Use this workout to reach your goals!
Tags: Workout, Strength Building Workout, Football Workout, Strength Building Workout

For further reading: https://www.muscleandstrength.com/workouts/football-strength-workout.html ^[5]

Tip 6 - What Is The Best Workout For A Football Player? - Bodybuilding.com

Published: 9 years, 4 month(s) ago | Submitted by gokulaku | permalink

What is the best workout for a football player? Our forum members have put together powerful proven workouts for those interested in furthering their football training. Check it out!
Tags: Football, workouts, strength, speed, agility, endurance, explosiveness, average person, would benefit

For further reading: http://www.bodybuilding.com/fun/wotw104.htm ^[6]

Tip 7 - 15 Best Football Exercises Taken Straight From the NFL

Published: 9 years, 4 month(s) ago | Submitted by Terry Nelson | permalink

Today's NFL athletes are training smarter than ever before. Learn 16 of the best football exercises being performed by today's pros.
Tags: Football,Football Workouts,scrollable,Strength Training,Training

For further reading: http://www.stack.com/2013/10/09/nfl-football-exercises/ ^[7]