Tip - Forearm Stretches - What you need to know to prevent injuries.

Published 9 years, 1 month(s) ago | Submitted by httphomehccnetnlsvdpalen

Forearm Stretches - What you need to know to prevent injuries.

Forearm stretches will help maintain a balance between the length of the flexors and the extensors and thereby help to prevent injury.
Tags: forearm stretches,wrist stretches,arm stretching

For further reading: http://www.stretching-exercises-guide.com/forearm-stretches.html

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Posted: 9 years, 1 month(s) ago

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