If you're looking for an eating plan that can lower your risk of diabetes and heart disease and help you lose weight, the low-glycemic diet makes a good choice. The low-glycemic diet is aimed at getting you to eat foods -- namely carbohydrate foods -- that take your body longer to digest and absorb, and this aids in hunger control. The low-glycemic...
Posted: 9 years, 3 month(s) ago
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