Tip - Fruit, Vegetable & Lean Meat Diet | LIVESTRONG.COM

Published  | Submitted by Alert Metaj
Fruit, Vegetable & Lean Meat Diet | LIVESTRONG.COM

A diet consisting of lean protein, fresh fruits and vegetables mimics the diets of our ancient ancestors and, proponents believe, best suits our genetics and digestion. Such a diet, embodied in the Paleo Diet Plan, can be very healthy, but challenging to stick to because it is so restrictive. The high protein content keeps you sated and you acquire...

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Posted: 9 years, 7 month(s) ago

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