GI Diet Daily Menu

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GI Diet Daily Menu – This is a place for the community to provide tips and advice on GI Diet Daily Menu. This topic was created by Ad S and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - The Seven-Day GI Diet Plan To Lose Weight The Healthy Way

Published: 9 years, 3 month(s) ago | Submitted by Mackey Freise | permalink

Our clever GI plan, created by a leading nutritionist, will help you to feel fuller and lose weight. Plus discover seven days of delicious low-GI recipes!

For further reading: http://www.prima.co.uk/diet-and-health/diet-plans/a21104/gi-plan/ ^[1]

Tip 2 - A Sample Low GI Meal Plan

Published: 9 years, 3 month(s) ago | Submitted by Pliar | permalink

The glycemic index is a measure of how carbohydrate foods, like fruits, vegetables, grains, milk or sweets, raise blood sugar. The GI scale ranges from zero to 100. Foods that have a GI of 55 or less ...

For further reading: http://healthyeating.sfgate.com/sample-low-gi-meal-plan-10861.html ^[2]

Tip 3 - A Sample Low-GI Meal Plan

Published: 9 years, 3 month(s) ago | Submitted by Benou 00eet Charbonnel | permalink

The low-GI diet is short for a low glycemic-index diet. On this eating plan, followers aim to primarily eat foods that have a low glycemic index, while avoiding foods with a high glycemic index. ...

For further reading: http://livehealthy.chron.com/sample-lowgi-meal-plan-3274.html ^[3]

Tip 4 - The Gi Diet: Foods you can eat

Published: 9 years, 3 month(s) ago | Submitted by Thai Nguyen | permalink

The foods you should eat 
Tags: The,Gi,Diet,Foods,eat

For further reading: http://www.dailymail.co.uk/health/article-152079/The-Gi-Diet-Foods-eat.html ^[4]

Tip 5 - Free Low Glycemic Diet Plan | LIVESTRONG.COM

Published: 9 years, 3 month(s) ago | Submitted by Jake Gub | permalink

If you're looking for an eating plan that can lower your risk of diabetes and heart disease and help you lose weight, the low-glycemic diet makes a good choice. The low-glycemic diet is aimed at getting you to eat foods -- namely carbohydrate foods -- that take your body longer to digest and absorb, and this aids in hunger control. The low-glycemic...

For further reading: http://www.livestrong.com/article/283849-free-low-glycemic-diet-plan/ ^[5]

Tip 6 - BioFit Medical Group

Published: 9 years, 3 month(s) ago | Submitted by Cheryl Oosthuizen | permalink

BioFit is the leader in anti-aging and hormone replacement therapy for men.
Tags: glycal, diet, weight loss, weightloss, carb, low carb, low carb diet, calories, dieting, fat loss, diet program, diet plan, meal plan, meal planning, sample menu

For further reading: http://biofitmedical.com/diet.html ^[6]