One of the newer training equipment in many gyms nowadays is the Bulgarian bag. “Using the proper method, working out with it can significantly strengthen your grip, wrists, arms, shoulders, back, legs and core. It’s also great for improving shoulder mobility, agility and speed,” says Ben Salter, an instructor at Pure Fitness (www.pure-fitness.com).
Tags: singapore magazine,online magazine,mens magazine,men’s magazine,mens lifestyle,mens style magazine,magazine for men,online fashion magazine,lifestyle magazine,mens guide,men's lifestyle website,online magazine subscription,magazine subscription,guide men,about men,mens article,men’s article,blogs for men,fashion for men,Singapore online magazine,tips for men,tips,advice,fitness,style magazine for men,mens fashion guide
