Tip - Get Your Green On: 11 Super Spinach Recipes

It's hard to miss all the hype about superfoods these days — from goji berries to jackfruit, there are lots of foods that promise major health benefits. While there is no real definition of what a superfood is, most experts agree that any food that is incredibly nutrient-dense in proportion to the number of calories that it has qualifies as one.
Tags: superfood, spinach, healthy eating