Tip - Get fit, not fat, this Christmas

Published 9 years, 5 month(s) ago | Submitted by Pica 1482150

//i.guim.co.uk/img/static/sys-images/Lifeandhealth/Pix/pictures/2009/12/10/1260466693274/Runners-dressed-as-Santa-001.jpg?w=1200&q=85&auto=format&sharp=10&s=dd1cdbc17439611bd56923a6ef8f9507

You don't have to pile on the pounds at Christmas, says Sam Murphy. Use the break in routine to get off the sofa and get active
Tags: Fitness,Health & wellbeing,Christmas,Life and style

For further reading: http://www.theguardian.com/lifeandstyle/2009/dec/11/get-fit-not-fat-christmas

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Posted: 9 years, 5 month(s) ago

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