Tip - Getting your vitamins and minerals through diet - Harvard Health

Published  | Submitted by Kathleen Rosner
Getting your vitamins and minerals through diet - Harvard Health

With the effectiveness of multivitamins in question, it is possible to get the required amounts of vitamins and minerals through diet alone, even for those watching calories, by focusing on nutrient-dense foods.
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Posted: 9 years, 4 month(s) ago

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