Tip - Gluten Free Diet is a Fad

Gluten Free Diet is a Fad: When it comes to sniffing out whether something is a fad, I always ask myself three questions: Does it require purchasing a very specific, very exclusive product? Does it use far-out claims of quick fixes in order to encourage you to try it out? And perhaps most importantly for my demographic: Does it promise something that eerily resembles weight loss? If I am able to answer “yes” to any of those questions, then I proceed with extreme caution.