Tip - Goalie Reflex-Increasing Exercises | LIVESTRONG.COM

Good reflexes make or break a goalkeeper, so much so that without the innate ability to respond quickly to shots, it's hard to imagine a player even sticking with the goalie position. At the professional level, keepers such as Kasey Keller of the Seattle Sounders, who can make lightning-fast reaction saves, provide crucial value, bailing out the...