Groin Injury & Healing

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Groin Injury & Healing – This is a place for the community to provide tips and advice on Groin Injury & Healing. This topic was created by Dip Edwina Thorne and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - An Overview of Groin Pulls

Published: 9 years, 7 month(s) ago | Submitted by Sharkzid | permalink

WebMD explains groin pulls, the overstretching or tearing of the muscles in your groin. Learn about diagnosis, symptoms, treatment, and prevention of this sports-related injury.
Tags: Groin Pull, strain, muscle, thigh, leg, groin, run, jump, jogging, tear, damage, severity, 1st degree, 2nd degree, 3rd degree, ice, compression, NSAIDs, stretching, strengthening, MRI

For further reading: http://www.webmd.com/fitness-exercise/groin-pull ^[1]

Tip 2 - Groin Strain

Published: 9 years, 7 month(s) ago | Submitted by Jitin Handa | permalink

Groin Strain Injury - groin pull symptoms, treatment, diagnosis and more. Expert interviews with physiotherapists and surgeons. What is Groin Strain ?
Tags: groin strain,adductor muscle tear,symptoms,what is a groin strain,treatment,groin strain injury.

For further reading: http://www.sportsinjuryclinic.net/sport-injuries/hip-groin-pain/groin-strain ^[2]

Tip 3 - Groin Pull

Published: 9 years, 7 month(s) ago | Submitted by Dietmar Voss | permalink

For further reading: http://www.runnersworld.com/tag/groin-pull ^[3]

Tip 4 - Fitness Blender

Published: 9 years, 7 month(s) ago | Submitted by Josh Mitola | permalink

Groin Strain Treatment: How to Heal a Pulled Groin

For further reading: https://www.fitnessblender.com/blog/groin-strain-treatment-how-to-heal-a-pulled-groin ^[4]

Tip 5 - So You've Strained Your Groin...

Published: 9 years, 7 month(s) ago | Submitted by Mike Mc Keown | permalink

A groin pull is a sports injury that is due to a strain of the muscles of the inner thigh. Proper treatment can help speed your return from this pulled muscle.

For further reading: http://orthopedics.about.com/cs/sprainsstrains/a/groinstrain.htm ^[5]