Gym Weight Loss Secrets

Submit Your Tip

Gym Weight Loss Secrets – This is a place for the community to provide tips and advice on Gym Weight Loss Secrets. This topic was created by Mr Jeevan Guruprasad Rao Sahib and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 12 Surprising Weight-Loss Tricks

Published: 9 years, 7 month(s) ago | Submitted by Ramu 00f 3n Mas | permalink

You already know regularly hitting the gym and eating right will help you drop lbs. But a wave of new studies has found that there are fun little tricks that help, too. (They're so awesome, we almost can't believe they're legit.) Add these
Tags: losing weight, getting in shape, weight loss tips, surprising weight loss tricks

For further reading: http://www.cosmopolitan.com/health-fitness/advice/g1872/surprising-weight-loss-tricks/ ^[1]

Tip 2 - 19 Weight-Loss Secrets From Around the World

Published: 9 years, 7 month(s) ago | Submitted by Victoria Clayton | permalink

The top diet tricks from women around the globe, including the French, Brazilians, Swiss, and more.
Tags: Weight Loss Secrets from Around the World, reader's digest, dieting tips, healthy eating

For further reading: http://www.health.com/health/gallery/0,,20525096,00.html ^[2]

Tip 3 - Lose Weight

Published: 9 years, 7 month(s) ago | Submitted by Amy Parra | permalink

Losing weight and diets can be hard. But they dont have to be if you have healthy diet plans available to help you decide which weight loss plan is right for you.
Tags: diet plans, weight loss tips, fat-burning foods

For further reading: http://www.health.com/health/lose-weight ^[3]

Tip 4 - Lose Weight Fast: How to Do It Safely

Published: 9 years, 7 month(s) ago | Submitted by Kathie Lynas | permalink

We've all heard that crash diets and fad diets don't work for permanent weight loss. But what about those times when you really need to lose weight fast? Follow these healthy tips.
Tags: lose weight fast, fad diet, crash diet

For further reading: http://www.webmd.com/diet/lose-weight-fast-how-to-do-it-safely ^[4]

Tip 5 - 4 Weight-Loss Secrets You Can Learn From Men

Published: 9 years, 7 month(s) ago | Submitted by Kobber | permalink

Aaron Traister explains guys' infuriating ability to lose weight faster than you. Completely unscientific, but strangely logical.
Tags: weight loss tips,weight loss for men,whys guy

For further reading: http://www.redbookmag.com/body/health-fitness/a21843/4-weight-loss-secrets-you-can-learn-from-men/ ^[5]

Tip 6 - Inside Teen Mom 2 Star Chelsea Houska's Impressive Diet And Workout Routine

Published: 9 years, 7 month(s) ago | Submitted by Connie Baker | permalink

Visit the post for more.
Tags: chelsea houska weight loss, chelsea houska workout, chelsea houska boyfriend, teen mom chelsea, chelsea houska diet, celebrity workout tips, crossfit teen mom

For further reading: http://okmagazine.com/photos/chelsea-houska-teen-mom-2-diet-workout-weight-loss-pics/photo/1001243054/ ^[6]

Tip 7 - Amanda's Secret to Losing Over 100 Pounds Wasn't a Diet

Published: 9 years, 7 month(s) ago | Submitted by Jennifer Fuller | permalink

Our next Before & After story comes from Amanda Fraijo-Tobin, who blogs about life after losing 130 pounds on her blog Friday Love Song, which is part of our POPSUGAR Select Fitness network. Below, she shares how she lost the weight and how she keeps

For further reading: http://www.popsugar.com/fitness/130-Pound-Weight-Loss-Story-37209787 ^[7]