Tip - HCG Hormone Diet

This is an unconventional diet, as it involves the use of Human chorionic gonadotropin (hCG) hormone. Basically this hormone is produced during pregnancy and allows for the healthy development of the embryo.

The hormone promotes the use of adipose tissue from the body, which means, you will lose fat, even if you are not pregnant. The diet requires the intake of HCG as drops or in the form of injections, along with around 500 calories/day of food.

However, this diet should only be adopted for a maximum of 40 days and that too under strict medical supervision.