Tip - Hand Walking Side Plank

Published 9 years, 4 month(s) ago | Submitted by Maricilia da Silva

This combination plank and push-up will put your core and upper body to the ultimate test.

For further reading: https://www.fitstudio.com/exercises/hand-walking-side-plank

Posted: 9 years, 4 month(s) ago

137 Reads

0 Votes