Tip - Heal Your Lower Back Pain With These 5 Yoga Poses

Published 9 years, 4 month(s) ago | Submitted by John Spondike

As an athlete, our activities are prone to causing tension in our lower backs. For relief from this pain and tension, do the following poses daily or at least after your workout.
Tags: back injury,back pain,low back,yoga

For further reading: http://breakingmuscle.com/yoga/heal-your-lower-back-pain-with-these-5-yoga-poses

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Posted: 9 years, 4 month(s) ago

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