Tip - Health Benefits of Anchovies | Organic Facts

Health benefits of anchovies include healthy heart, lower levels of bad cholesterol and toxin levels. It helps in improving skin health, reducing weight and strengthening teeth. Intake of anchovies also reduces risk of osteoporosis and macular degeneration. The nutrients and vitamins found within anchovies are the main factor behind this wide ranges of benefits people can enjoy by adding them to their weekly diet!
Tags: Health benefits, weight loss, heart, skin, bone toxicity, eye, macular, anchovies, degeneration, anchovy