Healthy Eating for Lower Cholesterol

Healthy Eating for Lower Cholesterol – This is a place for the community to provide tips and advice on Healthy Eating for Lower Cholesterol. This topic was created by shadybk and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Your Heart-Healthy Grocery Shopping List

Published:  | Submitted by carlos vizcaino | permalink
Your Heart-Healthy Grocery Shopping List

WebMD's heart-healthy kitchen essentials guide may help you lower your cholesterol.
Tags: heart, diet, food, nutrition, kitchen, cholesterol, fruit, vegetable, meat, poultry, fish, chicken, seasonings, dairy alternatives, fat, cooking, heart-healthy, grocery shopping, grocery list, shopping list, sweeteners, vegetables, fruits, snacks,

Tip 2 - 12 Foods That Lower Cholesterol Naturally

Published:  | Submitted by i Ivy | permalink
12 Foods That Lower Cholesterol Naturally

These 12 foods lower cholesterol naturally.
Tags: cholesterol lowering foods,how to lower cholesterol,lower cholesterol naturally,

Tip 3 - Top 10 Cholesterol-Fighting Foods

Published:  | Submitted by stanely charaguh | permalink
Top 10 Cholesterol-Fighting Foods

Fight cholesterol with food. These top 10 cholesterol lowering foods are not only delicious, but can reduce your risk of a heart attack or stroke
Tags: foods that lower cholesterol, lower cholesterol naturally, cholesterol-lowering foods, lower blood pressure naturally

Tip 4 - 10 Easy Food Swaps For A Tastier Low-Cholesterol Diet

Published:  | Submitted by Richard Haubrich | permalink
10 Easy Food Swaps For A Tastier Low-Cholesterol Diet

Tips for making cholesterol lowering foods taste delicious, even while you're lowering your cholesterol levels.
Tags: cholesterol, cholesterol lowering foods, cholesterol level, healthy diet

Tip 5 - 11 foods that lower cholesterol - Harvard Health

Published:  | Submitted by Julie Montgomery | permalink
11 foods that lower cholesterol - Harvard Health

Certain foods, such as beans, oats and whole grains, fatty fish, and fruits and vegetables that are high in fiber, can lower "bad" LDL cholesterol.
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Category: Fun | 9 years, 6 month(s) ago

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