Healthy Solutions to Eating

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Healthy Solutions to Eating – This is a place for the community to provide tips and advice on Healthy Solutions to Eating. This topic was created by Michael Keene and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
The Common Sense Solution to Eating Healthy - Athletico More
Published: 9 years, 4 month(s) ago by Nan Emmer | permalink
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Every day when you turn on the news there is someone discussing the latest and greatest diet trend to “try today!” Americans have gone low carb, no carb, r

For further reading: https://www.athletico.com/2012/08/21/the-common-sense-solution-to-eating-healthy/ ^[1]

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Tip 2
10 Ways to Eat Healthy on a Budget More
Published: 9 years, 4 month(s) ago by Khalid Rucker | permalink
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A recent study found that lower-calorie foods like fruits and vegetables are actually far more expensive than sweets and snack foods, calorie for calorie. But nutritionist Sara Ryba says with these tips you’ll be eating healthy on a budget in no time.
Tags: eating healthy on a budget

For further reading: http://life.gaiam.com/article/10-ways-eat-healthy-budget ^[2]

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Tip 3
15 Ways to Eat Healthy More
Published: 9 years, 4 month(s) ago by smawtadanyew | permalink
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Make over your diet in 15 easy steps.

For further reading: http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/15-ways-to-eat-healthy/ ^[3]

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Tip 4
7 Mindless Eating Solutions More
Published: 9 years, 4 month(s) ago by Philippe Servetti | permalink
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A new book delves into how to fight food lures all around you.
Tags: LTHealth,diet and nutrition,exercise and fitness,healthwellness,Best You: Health & Wellness,food and drink,New Year New You,healthandwellness,Janet Helm

For further reading: http://health.usnews.com/health-news/blogs/eat-run/2014/09/23/7-mindless-eating-solutions ^[4]

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Tip 5
Home - Healthy Eating Solutions More
Published: 9 years, 4 month(s) ago by Don Petry | permalink
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healthy eating solutions providing healthy eating advice you can trust.
For further reading: http://www.healthyeatingsolutions.co.uk/ ^[5]

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Tip 6
Healthy Eating - Dealing With Barriers to Healthy Eating: Healthwise Medical Information on eMedicineHealth More
Published: 9 years, 4 month(s) ago by Steven Persky | permalink
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Information on Healthy Eating. Includes topic overview and related information.

For further reading: http://www.emedicinehealth.com/healthy_eating-health/page5_em.htm ^[6]

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Tip 7
Healthy Solutions to Lose Weight & Keep it Off More
Published: 9 years, 4 month(s) ago by Rudy Orman | permalink
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Slow, steady weight loss – no more than 2 pounds per week -- has the greatest chance of staying off permanently. Being overzealous and losing more than this backfires, as pounds lost ...

For further reading: http://healthyeating.sfgate.com/healthy-solutions-lose-weight-keep-off-7920.html ^[7]

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About This Topic

Category: Fun | 9 years, 4 month(s) ago

11.2k+ Reads

7 Tips

7 Votes

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Contributors

Nan Emmer, Don Petry, Khalid Rucker, Rudy Orman, smawtadanyew, Philippe Servetti, Steven Persky

References & Citations

1. https://www.athletico.com/2012/08/21/the-common-sense-solution-to-eating-healthy/

2. http://life.gaiam.com/article/10-ways-eat-healthy-budget

3. http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/15-ways-to-eat-healthy/

4. http://health.usnews.com/health-news/blogs/eat-run/2014/09/23/7-mindless-eating-solutions

5. http://www.healthyeatingsolutions.co.uk/

6. http://www.emedicinehealth.com/healthy_eating-health/page5_em.htm

7. http://healthyeating.sfgate.com/healthy-solutions-lose-weight-keep-off-7920.html