Healthy Solutions to Eating

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Healthy Solutions to Eating – This is a place for the community to provide tips and advice on Healthy Solutions to Eating. This topic was created by Michael Keene and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - The Common Sense Solution to Eating Healthy - Athletico

Published: 9 years, 5 month(s) ago | Submitted by Nan Emmer | permalink

Every day when you turn on the news there is someone discussing the latest and greatest diet trend to “try today!” Americans have gone low carb, no carb, r

For further reading: https://www.athletico.com/2012/08/21/the-common-sense-solution-to-eating-healthy/ ^[1]

Tip 2 - 10 Ways to Eat Healthy on a Budget

Published: 9 years, 5 month(s) ago | Submitted by Khalid Rucker | permalink

A recent study found that lower-calorie foods like fruits and vegetables are actually far more expensive than sweets and snack foods, calorie for calorie. But nutritionist Sara Ryba says with these tips you’ll be eating healthy on a budget in no time.
Tags: eating healthy on a budget

For further reading: http://life.gaiam.com/article/10-ways-eat-healthy-budget ^[2]

Tip 3 - 15 Ways to Eat Healthy

Published: 9 years, 5 month(s) ago | Submitted by smawtadanyew | permalink

Make over your diet in 15 easy steps.

For further reading: http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/15-ways-to-eat-healthy/ ^[3]

Tip 4 - 7 Mindless Eating Solutions

Published: 9 years, 5 month(s) ago | Submitted by Philippe Servetti | permalink

A new book delves into how to fight food lures all around you.
Tags: LTHealth,diet and nutrition,exercise and fitness,healthwellness,Best You: Health & Wellness,food and drink,New Year New You,healthandwellness,Janet Helm

For further reading: http://health.usnews.com/health-news/blogs/eat-run/2014/09/23/7-mindless-eating-solutions ^[4]

Tip 5 - Home - Healthy Eating Solutions

Published: 9 years, 5 month(s) ago | Submitted by Don Petry | permalink

healthy eating solutions providing healthy eating advice you can trust.

For further reading: http://www.healthyeatingsolutions.co.uk/ ^[5]

Tip 6 - Healthy Eating - Dealing With Barriers to Healthy Eating: Healthwise Medical Information on eMedicineHealth

Published: 9 years, 5 month(s) ago | Submitted by Steven Persky | permalink

Information on Healthy Eating. Includes topic overview and related information.

For further reading: http://www.emedicinehealth.com/healthy_eating-health/page5_em.htm ^[6]

Tip 7 - Healthy Solutions to Lose Weight & Keep it Off

Published: 9 years, 5 month(s) ago | Submitted by Rudy Orman | permalink

Slow, steady weight loss – no more than 2 pounds per week -- has the greatest chance of staying off permanently. Being overzealous and losing more than this backfires, as pounds lost ...

For further reading: http://healthyeating.sfgate.com/healthy-solutions-lose-weight-keep-off-7920.html ^[7]