Tip - Healthy & Sustainable: 12 Ways to Eat Sardines

Sardines are the superheroes of the seafood world. Inexpensive, sustainable and full of healthy omega-3 fatty acids, they are one of the few fish we can and should be eating regularly. Whether you're looking for a weekday pantry meal with canned sardines or a summer grill recipe for fresh fish, the 12 ideas below provide plenty of inspiration for cooking with these little superfish.