Heart Diet & High Cholesterol

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Heart Diet & High Cholesterol – This is a place for the community to provide tips and advice on Heart Diet & High Cholesterol. This topic was created by Connie Moore and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 18 Superfoods For Your Heart

Published: 9 years, 6 month(s) ago | Submitted by Jessica Giroux | permalink

Preventing heart attacks isn't just about avoiding unhealthy food--you should also eat foods rich in nutrients, fiber, and healthy fats. Here are 18 great, heart-healthy choices.
Tags: heart attack, superfoods, heart health, preventing heart attacks, healthy food,

For further reading: http://www.health.com/health/gallery/0,,20720182,00.html ^[1]

Tip 2 - 25 Top Heart-Healthy Foods

Published: 9 years, 6 month(s) ago | Submitted by Bob Dukes | permalink

These 25 foods are loaded with heart-healthy nutrients that help protect your cardiovascular system. Plus, this article offers easy meal and menu ideas.
Tags: heart healthy foods, heart-healthy foods, food, heart disease, cardiovascular disease,

For further reading: http://www.webmd.com/food-recipes/25-top-heart-healthy-foods ^[2]

Tip 3 - Heart Disease and a Heart-Healthy Diet

Published: 9 years, 6 month(s) ago | Submitted by Arthur Strub | permalink

A key to preventing or slowing heart disease is eating a heart-healthy diet full of lean protein, fruits, vegetables, and whole grains. WebMD tells you more.
Tags: Heart-healthy, diet, heart disease, cholesterol, blood pressure, salt, protein, fruits, vegetables, whole grain, nutrition, diet, atherosclerosis, Heart Disease, best diet for heart, preventing heart disease with diet

For further reading: http://www.webmd.com/heart-disease/guide/heart-healthy-diet ^[3]