Tip - High Lunge - - Yoga Pose

Published 9 years, 3 month(s) ago | Submitted by chackie

Counteract the effects of Modern-Day Sitting Syndrome by lengthening your hip flexors in High Lunge.

For further reading: http://www.yogajournal.com/pose/high-lunge/

Posted: 9 years, 3 month(s) ago

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