Homemade Remedies for Congestion & Phlegm

Do you have sinus problems? Here's how to make your home kinder to your sinuses.
Tags: sinus problems, allergies, indoor allergies, sinusitis, sinus pressure, sinus headaches ,sinus infections, mucus, stuffy nose, stuffed up, flu

If a stuffy nose is driving you crazy, there are options other than medication that may help. Try these natural ways to relieve your nasal congestion.

Don't rely on addictive nasal sprays for stuffy nose relief. Here are five easy home remedies to help you open up your airways.
Tags: familyhealth,illnessmanagement,wellness

Try these easy to use home remedies for congestion to relieve your stuffy nose and sinus pressure so you can breathe. Natural decongestant options.
Tags: , herbal healing, Herbalism, herbs, Home Remedies, home remedies for congestion, mullein, natural decongestant, Natural Health, Herbalism, Home Remedies

Prev post1 of 3Next Nasal congestion in simple terms is known as a ‘blocked nose’ or ‘stuffy nose’. This happens when there is swelling in the nasal cavity, leading to a buildup of mucus. As a result, it becomes difficult to breathe normally. This is a symptom often associated with colds, flus and allergic reactions.

Prev post1 of 3Next Chest congestion is a very common condition that most people have at some point during their lifetime. It is characterized by a buildup of mucus in the trachea and the respiratory tract that leaves your chest feeling heavy. If not treated timely, it can cause an infection in your respiratory tract.