Homemade Remedies for Congestion & Phlegm

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Homemade Remedies for Congestion & Phlegm – This is a place for the community to provide tips and advice on Homemade Remedies for Congestion & Phlegm. This topic was created by Alexandra Mc Reynolds and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Cold Remedies

Published: 9 years, 5 month(s) ago | Submitted by Hwesta | permalink

Looking for a natural cold remedy? Get 12 tips for fighting off a cold naturally.
Tags: cold remedies, home remedies, symptoms, natural cold remedies, steam, rest, gargle, tea, compress, hot pack, elevation, elevate, tips, relief, treatment

For further reading: http://www.webmd.com/cold-and-flu/cold-guide/cold-remedies ^[1]

Tip 2 - Sinus Problems: Home Remedies and Tips

Published: 9 years, 5 month(s) ago | Submitted by Esther Shagrin | permalink

Do you have sinus problems? Here's how to make your home kinder to your sinuses.
Tags: sinus problems, allergies, indoor allergies, sinusitis, sinus pressure, sinus headaches ,sinus infections, mucus, stuffy nose, stuffed up, flu

For further reading: http://www.webmd.com/allergies/sinus-pain-pressure-11/home-treatments ^[2]

Tip 3 - 7 Natural Remedies for Congestion Relief

Published: 9 years, 5 month(s) ago | Submitted by Jesus Campuzano | permalink

If a stuffy nose is driving you crazy, there are options other than medication that may help. Try these natural ways to relieve your nasal congestion.

For further reading: http://www.everydayhealth.com/congestion-relief/natural-congestion-remedies-pictures.aspx ^[3]

Tip 4 - Easy Home Remedies for Nasal Congestion

Published: 9 years, 5 month(s) ago | Submitted by Jim Stefanucci | permalink

Don't rely on addictive nasal sprays for stuffy nose relief. Here are five easy home remedies to help you open up your airways.
Tags: familyhealth,illnessmanagement,wellness

For further reading: http://www.doctoroz.com/article/easy-home-remedies-nasal-congestion ^[4]

Tip 5 - 6 Easy Home Remedies for Congestion

Published: 9 years, 5 month(s) ago | Submitted by C Fx Tahoe | permalink

Try these easy to use home remedies for congestion to relieve your stuffy nose and sinus pressure so you can breathe. Natural decongestant options.
Tags: , herbal healing, Herbalism, herbs, Home Remedies, home remedies for congestion, mullein, natural decongestant, Natural Health, Herbalism, Home Remedies

For further reading: http://commonsensehome.com/home-remedies-for-congestion/ ^[5]

Tip 6 - Home Remedies for Nasal Congestion | Top 10 Home Remedies

Published: 9 years, 5 month(s) ago | Submitted by Sean Cooney | permalink

Prev post1 of 3Next Nasal congestion in simple terms is known as a ‘blocked nose’ or ‘stuffy nose’. This happens when there is swelling in the nasal cavity, leading to a buildup of mucus. As a result, it becomes difficult to breathe normally. This is a symptom often associated with colds, flus and allergic reactions.

For further reading: http://www.top10homeremedies.com/home-remedies/home-remedies-for-sinus-congestion.html ^[6]

Tip 7 - Home Remedies for Chest Congestion | Top 10 Home Remedies

Published: 9 years, 5 month(s) ago | Submitted by Jeremy Wilkin | permalink

Prev post1 of 3Next Chest congestion is a very common condition that most people have at some point during their lifetime. It is characterized by a buildup of mucus in the trachea and the respiratory tract that leaves your chest feeling heavy. If not treated timely, it can cause an infection in your respiratory tract.

For further reading: http://www.top10homeremedies.com/home-remedies/home-remedies-chest-congestion.html ^[7]