Tip - Hormones and weight gain after 40 | exercise for hormonal balance - FitKnitChick

Published 9 years, 6 month(s) ago | Submitted by Zoe Coulcher

Hormones and weight gain after 40 | exercise for hormonal balance - FitKnitChick

Don't just exercise, exercise for hormonal imbalance. Exercise-induced stress can exacerbate menopausal weight gain. Minimize stress by following these tips

For further reading: http://fitknitchick.com/2013/11/18/weight-gain-after-40-exercise-for-hormonal-balance/

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Posted: 9 years, 6 month(s) ago

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