Tip - How Can I Measure My Run/Walk Intervals?

Published 9 years, 3 month(s) ago | Submitted by Thiago Silvestre

Beginning runners: what's the best way to measure your run/walk intervals? Get the answer.

For further reading: http://running.about.com/od/faqsforbeginners/f/timerunwalkintervals.htm

Posted: 9 years, 3 month(s) ago

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